Get Ready to Feel ALIVE
Up Coming Classes
Fun Flow Yoga - (Tuesdays @ 11:00EST)
Great way to get personal instructions without having to come to the studio. Flexible mind, body, and schedule. Drop in classes are available as well as discounted classes offered through my Membership programs.
Yoga Conditioning - (Thursdays @ 11:00EST)
Yoga Basics - (Fridays @ 10:00EST)
Hi, I’m Alexis
Certified Yoga Instructor and developer of the ALIVE method.
After years dedicated to studying, practicing and teaching the principles of yoga, I believe everyone deserves the opportunity to feel inspired and motivated. I’m 100% confident with access to the right tools, the support of a guide, and a renewed connection with Self, everyone can feel empowered to come ALIVE in each moment.